A Review: Since Strangling Isn't an Option

Sandra A. Crowe
ISBN‑13 978‑0399525407

I was recommended this book by a friend. At 260 pages, it is much bigger than the leadership and ‘self help’ type books I’ve been reading and rereading recently. However, it was an interesting title and my friend said it had helped her. Who doesn’t have people they’d like to strangle?

I don’t think Sandra Crowe started well. At least not for people like me. In the opening chapters they are very sure that the book is going to solve your problems. It felt arrogant to me, but I persisted.

And I’m glad I did. At times I couldn’t put it down. Sandra Crowe describes lots of different, real world situations I often find myself in and gives practical suggestions and frameworks to make them feel better during or after. They helped me reinforce my understanding that you can't change other people, except a little bit sometimes, you can only change yourself or how you feel about them or deal with them internally. You’re responsible for your own happiness. While I was reading the book, it helped me to stop being frustrated by at least two people who wind me up regularly.

If people frustrate you, I think this book will help you feel better and be happier.

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